Personalized Midlife Care,
Designed Around You
Hemma Wellness provides personalized support for hormone balance, healthy weight, better sleep, and renewed energy – available nationwide.
Get warm, expert care from licensed U.S. providers – rooted in Scandinavian simplicity and delivered online with clarity and compassion.
Complete Care for Women Navigating Perimenopause and Menopause
Whether you're dealing with hot flashes, weight gain, poor sleep, brain fog, or low energy, Hemma provides comprehensive solutions. Licensed providers create personalized treatment plans that may include hormone replacement therapy, GLP-1 weight management, sleep support, or mental health therapy. All designed around your symptoms, your schedule, and your goals.
Here's How Hemma Works
Reflect
Complete a simple intake to share your symptoms, goals, and priorities.
Connect
Meet virtually with a U.S.-licensed provider who listens and reviews your health needs.
Personalize
Receive a treatment plan tailored to your unique symptoms and lifestyle.
Support
Access ongoing care with digital tools, education, and follow-up whenever you need it.
Your Path to Balance Starts Here
One size doesn’t fit all—discover care designed for your life.
Hormone Health
Starting at $63/month
Personalized menopause and perimenopause care, with licensed clinicians tailoring hormone and non-hormonal options to restore balance and support long-term wellness.
Weight Management
Starting at $249/month
Medically supervised programs that may include GLP-1 medication when prescribed by your provider, combined with lifestyle coaching and practical education to support sustainable change.*
Sleep & Energy
Launching soon
Rest and recharge with clinician-led support for better sleep, stress relief, and renewed energy—because recovery matters, and your well-being matters every step of the way.
Longevity & Vitality
Launching soon
Science-backed support for healthy aging with targeted therapies like NAD+ and B12, paired with lifestyle programs to boost resilience, cognition, and strength.
Mental Health & Stress
Launching soon
Therapy and tools for balance, offering licensed therapists and supportive resources to help you navigate anxiety, stress, and life transitions with clarity and care.
Hemma Journal
Expert Insights for Midlife Women
Find evidence-based articles, personal stories, and compassionate guidance from Hemma Wellness. Your questions matter, and we’re here to answer them.
Your privacy is our priority.
Hemma Wellness operates under strict HIPAA protocols. We never share your personal health information without explicit consent.
HIPAA Compliant
Your health data is protected with hospital-grade encryption and secure platforms.
Licensed Providers
All care delivered by U.S. licensed medical professionals in your state.
Certified & Verified
Independently certified by
LegitScript for safety and regulatory compliance.
Disclaimer
Hemma Wellness Group provides educational resources, digital tools, and access to licensed healthcare professionals through affiliated U.S. platforms. We do not provide medical care, and the information on this website is not a substitute for professional medical advice, diagnosis, or treatment. Always consult your physician or a qualified healthcare provider regarding any medical concerns. If you are experiencing a medical emergency, call 911 or seek emergency care immediately. Use of this website and related services does not establish a doctor-patient relationship with Hemma Wellness Group or its team. All clinical services are delivered by licensed U.S. providers through secure, HIPAA-compliant platforms.
