At Hemma Wellness, we believe being informed is the first step to feeling better. Whether you’re new to hormone therapy or simply exploring your options, it’s natural to have questions. Here, you’ll find answers to the topics women ask about most, like hormone therapy safety, lab testing, and how care works.
And if you don’t see what you need, just reach out. We’re here to make sure you feel supported, confident, and clear at every step of your journey.

Hormone therapy uses hormones that match those your body naturally produces. It is often used to ease perimenopause and menopause symptoms such as fatigue, weight gain, sleep issues, and mood changes.
When prescribed and appropriately monitored by a licensed clinician, hormone therapy can be a safe and effective option for many women. It is not right for everyone, and treatment decisions are always individualized based on symptoms, medical history, and personal preferences.
Hemma does not require bloodwork or hormone testing to be prescribed HRT, which is in accordance with the North American Menopause Society and the American College of Obstetrics and Gynecology. Hormone levels vary greatly from day-to-day, and even hour-to-hour, so testing is not the most precise way to determine if you could benefit from HRT. At Hemma, our physicians prescribe and adjust HRT based on the severity of your symptoms.
We focus on symptoms related to hormonal changes in perimenopause, menopause, and midlife health. This includes fatigue, weight gain, mood swings, sleep disruption, and related concerns.
No. Hemma Wellness is not a medical practice. We partner with licensed clinicians who handle all clinical evaluations, prescriptions, and follow ups. We provide education, coordination, and a supportive digital experience.
Yes. We offer evidence-based weight management programs, including GLP-1 medications, combined with lifestyle guidance and regular follow-ups.
We’re currently developing additional sleep support resources. In the meantime, licensed providers may address sleep concerns as part of your overall care when clinically appropriate, and we’ll be expanding our dedicated sleep support offerings over time.
We’re exploring ways to expand mental health support for women in midlife. Any future offerings would involve licensed professionals and be delivered through secure, virtual care. More details will be shared as services become available.
Schedule a virtual consultation with a licensed U.S. provider who will review your needs and create a personalized treatment plan.
Most patients complete their intake, meet with a provider, and receive their treatment plan within 48-72 hours. Medications are typically delivered to your door within 5-7 business days of your prescription being sent to the pharmacy.
Pricing varies based on your treatment plan.
Yes. Your initial health assessment is free, and your first physician consultation is included. If treatment is not right for you, or you decide not to continue after the consultation, you will be fully refunded.
All prescriptions are filled by U.S.-based, licensed compounding pharmacies that meet federal and state quality standards. The shipment of medication is free.
Hormone Health: Your provider monitors your progress and coordinates refills based on your treatment schedule. You'll have check-ins after any dosage changes.
Weight Management: Monthly reviews during dose adjustment, then quarterly once you reach your stable dose. Refills are processed automatically unless changes are needed.
Compounded hormones are not FDA-approved as individual formulas. However, the individual ingredients are FDA-regulated, and compounding is a widely used approach when personalization is needed.
All of Hemma’s treatment methods are effective, so the method of delivery is a personal choice made between each patient and their doctor. Factors like the hormones prescribed, cost, and lifestyle can help patients make the best choice for their needs. Your choice can be adjusted after initial intake.
When prescribed and monitored by a licensed clinician, GLP-1s are considered safe for eligible patients. They are always personalized to your health profile.
Our care model includes follow-up consults to adjust your treatment. You’ll also have access to support resources and symptom tracking tools.
Yes. Hemma provides online care, including hormone therapy, and weight management services through our partner network that have licensed physicians in all 50 states including Alabama, Alaska, Arizona, Arkansas, California, Colorado, Connecticut, Delaware, Florida, Georgia, Hawaii, Idaho, Illinois, Indiana, Iowa, Kansas, Kentucky, Louisiana, Maine, Maryland, Massachusetts, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, New Mexico, New York, North Carolina, North Dakota, Ohio, Oklahoma, Oregon, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, West Virginia, Wisconsin, and Wyoming.
No. All care is delivered virtually, with prescriptions shipped to your home.
Yes. As long as you live in the U.S., you can access Hemma’s programs, no matter your location.
Not at this time. We currently serve U.S. residents only.
Support through your membership portal is available 24/7. You will also have a number to call once you are enrolled.
Most plans include:
-Virtual consultation with a licensed provider
-Personalized treatment plan
-Prescription medication included when clinically appropriate
-Pharmacy fulfillment and home delivery
-Free shipping on all prescribed medications
-Ongoing check ins and follow up care
-Access to the Hemma member platform and educational resources
Treatment and medications are prescribed based on clinical eligibility and provider judgment.
Memberships are flexible and can canceled anytime before medications ship. You won’t be locked into long-term contracts. See our full cancellation policy here.
Your provider will help adjust your plan. You’ll also receive reminders and ongoing support to stay on track.
Not at this time. Our current focus is on clinician-guided care and education. We may introduce additional wellness offerings in the future, when they meet our quality and evidence standards.
Absolutely. Hemma operates with HIPAA-compliant infrastructure and does not share personal health data without your explicit consent.
Disclaimer
Hemma Wellness Group provides educational resources, digital tools, and access to licensed healthcare professionals through affiliated U.S. platforms. We do not provide medical care, and the information on this website is not a substitute for professional medical advice, diagnosis, or treatment. Always consult your physician or a qualified healthcare provider regarding any medical concerns. If you are experiencing a medical emergency, call 911 or seek emergency care immediately. Use of this website and related services does not establish a doctor-patient relationship with Hemma Wellness Group or its team. All clinical services are delivered by licensed U.S. providers through secure, HIPAA-compliant platforms.